5 years massage experience in clinical and sports settings. Provding treatments to general public for injury prevention and rehabilitation. Decreasing pain and increasing range of motion. Providing treatment to elite sporting teams pre and post game and maintenance sessions, sports training – providing field side treatments and emergency support.
I use thorough assessments to determine the best appoach to treatment. Determining if joint, neural or soft tissue work or a mixture will suit you best and develop a treatment plan that suits your needs and goals.
Deep tissue massage
Mobilisations with movement
Mobilisations with mulligan belt
Muscle energy techniques
Besides being in love with pilates, I love stand up paddle boarding and any
exercise that challenges the body. Music has always been a big part of my life and I love to