The term “ergonomics” is derived from the two Greek words: “ergon”, meaning work and “nomoi” meaning natural laws. Essentially, to work ergonomically would mean to work naturally. Not working ergonomically can have a serious detriment on physical health and can lead to a variety of health...

If you’re one of the countless people working away at their desk, ignoring the numbness or tingly feeling in your wrist which often leads to a sharp stabbing pain and ultimately muscle dysfunction, you may be a victim of Carpal Tunnel Syndrome. But What Is Carpal...