Whether your a Christmas lunch-er, a Christmas dinner-er, or one of the rare Christmas breakfast-ers, we've put together a divine collection of food for your 2021 Christmas. So if you need an extra dessert, main or side we've got you covered with our staff's favourite...

If you need more than "It's from Health Place" as a reason to buy a gift card - here's 10   1. Give the best gift, the gift of health - and for the number one remedial therapy clinic in Brisbane  Massage has been shown to have a...

We're here to bust myths. Whether you saw them in a post on social media or heard them from a friend, there is a few myths around massage we hear a lot. We got Vanessa to put her years of knowledge to put these myths...

Whats a knot? How can I make my posture better? How can I keep treatment going when I'm not at HP? We get asked a lot of questions here at Health Place (most often is how soon can I get back in 😊 )  so we’ve...

  Delayed onset muscle soreness, AKA DOMS, is a common excuse for not completing a training session.  Although it is inevitable to feel tenderness in your muscles as they get used to a new activity, you can lessen the intensity.  Simple things like a proper warmup and...

Gwenyth Paltrow might have you believing that a face mask is the catch-all of self care. But self care is not just about meditating and aromatherapy, acai bowls (but believe me if that could cure stress and help your immune system, I’d be on that...

Today we're making Bill Nye proud and diving into some new science, and new ways to treat. At Health Place, we make learning for our therapists a priority - from new research, to new techniques to even refreshers. This week we’ve got some cool new...

Is Emotional Intelligence better than IQ? We have probably all heard, or at least know of the the Gary Vaynerchuk talk about EQ. But how important actually is it?   Growing up, we all had the pressure from our parents or teachers to study Portuguese / English, or...

Ever wondered why sometimes the source of pain is so hard to find? There are a number of possible injuries or dysfunctions which are located away from the area where you feel discomfort or pain. This is what we call referred pain. One example of...