The Basics The Sciatic nerve can be described as a substantially large nerve which runs from the lower back, all the way down to the legs. The most common symptom that is commonly associated with the sciatic nerve being under pressure (impinged or compressed) is usually pain...

Frozen shoulder or adhesive capsulitis is an inflammatory condition in the shoulder joint where pain and gross loss of range of movement occur. It is caused by inflammation of the synovial lining and capsule, leading to dense adhesion formation within the joint. It typically evolves...

Lower back injuries are a frustrating reality for some people, and far more common than you may realise. It has been estimated that 70-85% of adults experience back pain in their lifetime at some point. If you are suffering active and painful lower back symptoms...