The importance of sleep is quite frequently a neglected factor within the quest of achieving optimal health and happiness. Sleep quality directly affects all aspects of your everyday life, including your mental sharpness, productivity, creativity, emotional balance, physical vitality, body weight and appearance. Based on this...

Want to bring your baby into this world naturally, but he / she is facing breech presentation? Try Acupuncture! Acupuncture is most commonly known as the ancient Chinese technique frequently used to heal bodily ailments by placing thread-like needles on strategic points of the body –...