Qualifications:

Tessa holds a Bachelor of Health Science Musculoskeletal Therapy, Diploma of Remedial Massage, Bachelor of Education and is a Level 1 Sports Trainer.

Experience:

Tessa loves working with your everyday person from babies right through to the elderly. However, she also has experience working with national level power lifters, sporting teams, and professional runners.

Approach:

Tessa aims to find the primary cause of pain, altered biomechanics and dysfunction through comprehensive orthopaedic testing, M.A.T testing and health screening.  She looks to understand all aspects of your health to deliver long term solutions and rehabilitation plans, which are individually tailored for each client’s needs. Tessa believes that educating the client about their pain, condition and health is an important aspect in recovery and ensures each client fully understands the processes. Tessa enjoys understanding the relationships between muscles, bones, nerves and the brain and often treats all systems together for maximum results.  

Techniques:

Myofascial Release including cupping

Deep Tissue Massage

Lymphatic Drainage

Trigger Point Therapy

Neuro-dynamic Mobilisation

Joint Mobilisation

Moxabustion

Vagus Nerve Stimulation

Myofascial Dry-needling / Electro Dry-needling

Rock Taping / Sports Taping

Exercise Therapy / Stretching

A little extra:

Tessa likes all things health, food and sports, having been involved with softball, tennis, netball and triathlons. She also loves animals, outdoors and terrible dad jokes.