Quite often, someone who is looking to just "feel better" time and time again skims past the buzzwords, acronyms and over complicated sounding treatments. They are simply ignored and discounted as irrelevant when all we want is just a massage. However, MST is a crucial part...
As apart of Health Place's consistent commitment to providing world class therapists, we have two brand new faces to introduce! One has a background in playing elite level sport and currently practices musculoskeletal treatments and the other is a top level remedial massage therapist who has...
Frozen shoulder or adhesive capsulitis is an inflammatory condition in the shoulder joint where pain and gross loss of range of movement occur. It is caused by inflammation of the synovial lining and capsule, leading to dense adhesion formation within the joint. It typically evolves...
Here, at Health Place, our therapists work with professional and amateur athletes of many sports. The treatments aim is to ensure their bodies remain in peak condition, for optimal performance. Don't be fooled into thinking remedial massage and myotherapy are a simple indulgence, but instead, an...
If you’re one of the lucky ones who suffer from a shoulder injury, you’ll know it can be painful - especially in the evening. Let’s talk anatomy. The Shoulder joint (or glenohumeral joint) is the ball and socket joint sitting between the scapula and humerus. Many injuries occur...
There are certainly many benefits to including more plants, nuts, seeds and legumes in your diet. This idea is well promoted; it’s good for environmental sustainability and good for your health. Even if you aren’t vegetarian and have no plans to go that way, increasing these...
Lower back injuries are a frustrating reality for some people, and far more common than you may realise. It has been estimated that 70-85% of adults experience back pain in their lifetime at some point. If you are suffering active and painful lower back symptoms...
Health Place is committed to bringing you the absolute best in the business! For this exact reason, we have welcomed Tibo and Leilani to the Health Place Family. Thibault Thibault (Prononced Tibo) has worked wiith the amazing athletes at Queensland Reds, Queensland Tennis and The Queensland Firebirds. Thibault comes...
As it is well into January, we are sure plenty of people are getting stuck into their new year resolutions. A common resolution is improving your health and well being, one way or another. Andrew, one of our amazing dieticians, explains the top 3 reasons...
So much has already happened this year and we're only a couple of weeks in! Here's the latest from Health Place! Recently, for 10 days, Pedro and the boys treated the stars at the Brisbane international. The boys were responsible for treating 8 players out of the top...